Weigh In record (no journal entry) for 30 October 2020
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79 kg
Lost so far: 9.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1250 kcal
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Fat: 42.74g | Prot: 66.11g | Carbs: 148.82g.
Breakfast: DIA Ensaimada, Rebanadas de Jamón, El Caserío Lonchas de Queso, Pan Blanco Tostado. Lunch: Plátano, Hamburguesa Casera, Sopa de Pollo con Fideos. Snacks/Other: Leche Descremada, Hacendado Galleta Tostada Complet. more...
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steady weight
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cesarinasegura27's Weight History
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