Weigh In record (no journal entry) for 06 January 2024
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56 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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178 kcal
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Fat: 2.34g | Prot: 4.57g | Carbs: 33.78g.
Breakfast: Hortex Клубника Замороженная, Минутка Каша Овсяная с Персиком. more...
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Losing 0.6 kg a Week
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rarsebkin's Weight History
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