Weigh In record (no journal entry) for 11 September 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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451 kcal
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Fat: 12.69g | Prot: 15.86g | Carbs: 69.98g.
Breakfast: Aviação Manteiga com Sal, Bauducco Torrada Salgada, Cafezinho, Kobber Granola de Cereais, Vigor Grego Zero Gorduras. Second Breakfast: Mamão. more...
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Gaining 0.4 kg a Week
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sandrarsilvafortes's Weight History
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