Weigh In record (no journal entry) for 05 January 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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390 kcal
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Fat: 18.23g | Prot: 28.73g | Carbs: 34.63g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Flavorite Dijon Mustard, Kroger 50% Less Sugar & Sodium Ketchup, Costco Ground Beef 88/12, Schmidt 647 Sandwich Roll, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 3.5 kg a Week
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FattyFattyFatFat's Weight History
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