Weigh In record (no journal entry) for 05 January 2024
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1766 kcal
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Fat: 51.51g | Prot: 56.09g | Carbs: 234.07g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Coca-Cola Coca-Cola (Dose), Börek. Dinner: Augustiner Helles, McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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