Weigh In record (no journal entry) for 05 January 2024
|
68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1503 kcal
|
Fat: 63.65g | Prot: 102.95g | Carbs: 132.03g.
Lunch: KFS Стрипсы Оригинальные, The Бык Цезарь с Креветками, The Бык Креветки в Кляре. Dinner: Aroy-D Сладкий Соус Чили. Snacks/Other: Клементины, Calve Соус 1000 Островов, Киндер Шоколад, Кетчуп. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateburmy's Weight History
|