Weigh In record (no journal entry) for 05 January 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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2008 kcal
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Fat: 50.86g | Prot: 154.23g | Carbs: 239.85g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip, Mighties Kiwi (Geoffrey). Dinner: Barilla Spaghetti, Kraft Mexican Four Cheese, House Autry Flavor Expressions Sweet Thai Chili (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). more...
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Losing 2.5 kg a Week
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Geoffrey Swenson's Weight History
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