Weigh In record (no journal entry) for 03 May 2015
|
69.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 23.67g | Prot: 51.66g | Carbs: 129.60g.
Breakfast: Белый Город Молоко 2.5%, Horeca Select Мюсли с Фруктами и Орехами. Lunch: Зефир, Простоквашино Сметана 15%, Помидоры, Макароны Отварные, Самсон Гуляш Говяжий. Snacks/Other: Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|