Weigh In record (no journal entry) for 31 December 2023
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99.1 kg
Lost so far: 7.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1183 kcal
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Fat: 67.78g | Prot: 63.09g | Carbs: 79.01g.
Lunch: McDonald's Cheeseburger, McDonald's Big Tasty Bacon. more...
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Losing 3.5 kg a Week
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Marvin232's Weight History
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