Weigh In record (no journal entry) for 05 January 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1379 kcal
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Fat: 98.24g | Prot: 28.49g | Carbs: 93.98g.
Breakfast: Kaffee mit Milch. Lunch: Thomy Hollondaise, Ja! Jagdwurst, Nudeln (Gekocht). Dinner: Ja! French Dressing, REWE Mischsalat. Snacks/Other: Kaffee mit Milch, Milka Feine Kugeln Alpenmilch (12,5g), Red Bull Energy Drink. more...
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Gaining 0.1 kg a Week
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Mama von 3 Boys's Weight History
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