olsste's Journal, 05 Jan 24

2.3kg lost in fasting so far in two days, one more day to go
78.5 kg Lost so far: 9.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:
86 kcal Fat: 0.11g | Prot: 0.68g | Carbs: 20.63g.   Breakfast: Americano Coffee, Electrolytes Mango, Nescafe Gold Blend. more...
2378 kcal Exercise: Garmin - 24 hours. more...
Losing 6.3 kg a Week

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olsste's Weight History


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