Weigh In record (no journal entry) for 03 May 2015
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152.7 kg
Lost so far: 2.3 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 29.45g | Prot: 170.54g | Carbs: 2.63g.
Breakfast: Gekochtes Ei. Lunch: Kaufland Hähnchen Brustfilet Teilstück. Dinner: Berschneider Delikatess Lachsschinken. Snacks/Other: K-Classic Thunfisch in Eigenem Saft. more...
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Losing 8.1 kg a Week
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