Weigh In record (no journal entry) for 05 January 2024
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84.9 kg
Lost so far: 2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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589 kcal
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Fat: 28.69g | Prot: 20.72g | Carbs: 61.65g.
Dinner: Norderland Schinkengriller, Nudelsalat mit Essig und Öl-Dressing, Ja! Aufbackbrötchen. more...
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Losing 2.1 kg a Week
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linda.markus's Weight History
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