Weigh In record (no journal entry) for 02 August 2021
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115 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 34.10g | Prot: 38.45g | Carbs: 116.83g.
Breakfast: Oriflakes Sereal Umbi Garut, Kerupuk Udang. Lunch: Kerupuk Udang, Nasi Merah (Butir-Sedang, Dimasak), Ikan Bandeng. Dinner: Oriflakes Sereal Umbi Garut. Snacks/Other: Chia Seed. more...
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Aisyah_Humairah's Weight History
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