Weigh In record (no journal entry) for 03 May 2015
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93.7 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 95.58g | Prot: 73.76g | Carbs: 170.73g.
Breakfast: Pink Lady Äpfel, Oliven, Vitakrone Hähnchenbrustsalat mit Früchten, Vollkornbrötchen, Gekochtes Ei, Vitakrone Fruchtige Eismeergarnelen Light, Orthomol Vital F, Kräutertee. Lunch: Grüne Oliven, Philadelphia Doppelrahmstufe, Dinkelvollkornbrötchen, Kaffee mit Milch. Dinner: REWE Reibekäse, Tomaten, Gebirgsjäger Jagdwurst, Riesa Spirelli. more...
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2627 kcal
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Exercise:
Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Andrea+Matthias's Weight History
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