Weigh In record (no journal entry) for 05 January 2024
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1702 kcal
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Fat: 67.71g | Prot: 84.39g | Carbs: 182.44g.
Breakfast: Stockmeyer Gebackener Kochschinken, Milsani Sour Cream, ORO di Parma Tomatenmark, Tomaten, Harry Unser Mildes Weizenmischbrot, Aldi Kondensmilch 4%. Lunch: Wilhelm Brandenburg Wiener Würstchen, REWE Bio Erbseneintopf, Thomy Scharfer Senf. Dinner: Ferrero Rocher. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Dickmann's Mini Dickmann's, Katjes Katzenpfötchen, Cappuccino, Frisch Gepresster Orangensaft, REWE 5 Korn Müsli, Chiquita Banane, Hofburger Körniger Frischkäse Leicht. more...
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Losing 1.4 kg a Week
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schlankeelke's Weight History
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