Weigh In record (no journal entry) for 05 January 2024
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57.5 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1371 kcal
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Fat: 44.41g | Prot: 58.40g | Carbs: 186.61g.
Breakfast: Vitanella Granola, FruVita Skyr Naturalny. Lunch: Naleśniki z Serem. Dinner: Lisner Rybka na Raz po Grecku, Bama Chleb Razowy ze Słonecznikiem. Snacks/Other: Grejpfrut, Jabłko, Kawa z Mlekiem i Cukrem, Storck Merci. more...
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Losing 0.4 kg a Week
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*Galaktyka*'s Weight History
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