Weigh In record (no journal entry) for 05 January 2024
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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2016 kcal
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Fat: 94.10g | Prot: 79.78g | Carbs: 204.33g.
Breakfast: Milch 1,5%, Kaffee, Metaflow Stoffwechselshake Schokolade. Lunch: Metaflow Vanille Shake. Dinner: Wonnemeyer Kirschpaprika, Zott Monte Maxi, Tuc TUC Original, Ja! Feine Salzstangen (25g), Kaffee, Milch 1,5%. more...
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Gaining 0.4 kg a Week
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kleene2309's Weight History
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