Weigh In record (no journal entry) for 05 January 2024
|
71.4 kg
Lost so far: 48.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
497 kcal
|
Fat: 27.30g | Prot: 17.88g | Carbs: 42.16g.
Breakfast: Sweet Valley Süßkirschen, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Trader Joe's Walnusskerne, Alpro Not Milk 3,5%, Alpro Not Milk Schokoladengeschmack. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|