Weigh In record (no journal entry) for 03 May 2015
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114.3 kg
Lost so far: 22.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 105.77g | Prot: 120.23g | Carbs: 301.43g.
Breakfast: Belbake Schokotröpfchen, Ja! Kokosraspeln, Aldi Magerquark, Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Gekochtes Ei, Aldi Rahmspinat, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Kakaopulver (Ungesüßt), Zucker, Aldi Milch 1,5%, Milsani Creme Fraiche, Aldi Bacon, Tomaten, Aldi Gouda, Gut & Günstig Edel Salami, Sölde Delikatess Koch-Hinterschinken, Tomatenmark, Gekochtes Ei, Aldi Magerquark, Küchenmeister Dinkel Vollkornmehl. Snacks/Other: Biscotto Neapolitaner Waffeln, Ital d'Oro Löffelbiskuits, Karotten, Tomaten, Gekochtes Ei, Vanillin-Zucker, Magerquark, Haferflocken, Kaffee. more...
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2800 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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buddhamama's Weight History
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