Weigh In record (no journal entry) for 03 May 2015
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 38.46g | Prot: 42.90g | Carbs: 74.61g.
Breakfast: Betty Bossi Spätzli mit Eiern, Kaffee mit Milch und Zucker. Lunch: Cashewnüsse, Halloumi, Zitronenkuchen, Gemischter Salat mit Dressing. Dinner: Migros Schweinsteak Nierstück Gewürzt. Snacks/Other: Apfel. more...
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Losing 1.0 kg a Week
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