Weigh In record (no journal entry) for 05 January 2024
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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325 kcal
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Fat: 10.05g | Prot: 15.80g | Carbs: 43.50g.
Breakfast: Sari Roti Roti Gandum, V-Soy Soya Bean Milk Low Sugar (250ml). Snacks/Other: Diamond UHT Milk Low Fat With Fresh Milk. more...
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Losing 0.0 kg a Week
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reniftriani's Weight History
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