Weigh In record (no journal entry) for 04 January 2024
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112.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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407 kcal
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Fat: 8.97g | Prot: 32.97g | Carbs: 44.99g.
Breakfast: Wickbold Pão de Forma Integral, Ovo, Piracanjuba Leite Semidesnatado, Yakult Yakult 40 Light. Lunch: Vale Fértil Azeitonas Recheadas com Pimentão, Sadia Frango Desfiado, Tio João Arroz Integral Cozido. Snacks/Other: Mimo Uva Verde sem Semente. more...
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Gaining 0.1 kg a Week
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sueellenliesch's Weight History
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