Weigh In record (no journal entry) for 03 January 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1163 kcal
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Fat: 38.86g | Prot: 47.84g | Carbs: 151.55g.
Breakfast: Getoastetes Weißbrot. Lunch: Grießbrei, Sodexo Reiseintopf. Dinner: Äpfel, Miracel Whip Mayo Classic, REWE Ciabatta Brötchen, Gekochtes Ei. Snacks/Other: Salami, Frankenstolz Roggen Mischbrot. more...
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Losing 1.8 kg a Week
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SeiN_MaulwurF's Weight History
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