Weigh In record (no journal entry) for 04 January 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1575 kcal
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Fat: 93.50g | Prot: 74.00g | Carbs: 134.00g.
Breakfast: Morningstar Farms Breakfast Sandwich, Yakult Yakult, Great Value Almond Milk Original Unsweetened. Lunch: NuTrail Keto Nut Granola Cacao , Great Value Almond Milk Original Unsweetened, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Mrs Baird's Honey Wheat Bread. Dinner: Rice-A-Roni Creamy Four Cheese, Morningstar Farms Chik Patties Original. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Smartfood White Cheddar Cheese Popcorn, Hormel Turkey Pepperoni 70% Less Fat, Laughing Cow Light Garlic & Herb Cheese Wedges, Great Value Cashew Halves & Pieces, Great Value String Cheese . more...
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steady weight
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Lilabean26's Weight History
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