Weigh In record (no journal entry) for 04 January 2024
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56.4 kg
Lost so far: 28.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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411 kcal
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Fat: 24.11g | Prot: 21.73g | Carbs: 27.70g.
Breakfast: Залесский Фермер Йогурт Натуральный Фермерский 2,8%. Lunch: Фитнеслайн Хлебцы Цельнозерновые , Голубцы, Семга Слабосоленая, Зеленый Чай с Молоком. more...
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Gaining 3.8 kg a Week
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K.Ksushka's Weight History
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