Weigh In record (no journal entry) for 02 May 2015
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63.3 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 38.58g | Prot: 61.81g | Carbs: 178.18g.
Breakfast: Quaker Avena en Hojuelas, Nestlé Cereal Fitness, Granola, Yogur, Kellogg's Zucaritas. Lunch: Jugo de Fresa, Nuggets de Pollo, Papa Cocida, Patacones, Pierna de Pollo, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Arroz Blanco. Snacks/Other: Natilla. more...
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1592 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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