Weigh In record (no journal entry) for 04 January 2024
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75.5 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1724 kcal
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Fat: 62.71g | Prot: 122.36g | Carbs: 167.62g.
Breakfast: Малина, Сквирянка Овсянка, Мясо Индейки, Грецкие Орехи, Яйцо, Своя Линия Рис Шліфований (Пропарений Довгозернистий), Norven Сьомга Слабосолена. more...
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Losing 7.7 kg a Week
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.N.A.T.A.L.I.'s Weight History
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