koreanprincess's Journal, 04 Jan 24

Weigh In record (no journal entry) for 04 January 2024
58.6 kg Lost so far: 7.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
1296 kcal Fat: 48.83g | Prot: 83.11g | Carbs: 132.71g.   Breakfast: Roasted Potato (Fat Added in Cooking), Great Value Liquid Egg Whites, Hansung Food Cabbage Kimchi. Lunch: Private Selection Creamy Gnocchi & Chicken Soup, Live Well Collagen Peptides, Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Goli Apple Cider Vinegar Gummies, Dole Classic Cole Slaw Mix, Simply Natural Organic Medium Salsa, Spinach. Dinner: Green String Beans, Mayonnaise , Heinz Ketchup No Sugar Added, Great Value Romaine Lettuce, Sweet Onions , Claussen Kosher Dill Sandwich Slices Pickles, Impossible Foods Impossible Burger. Snacks/Other: LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...
1932 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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koreanprincess's Weight History


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