sweetsveta20011's Journal, 04 Jan 24

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Weigh In record (no journal entry) for 04 January 2024

57.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:

469 kcal

Fat: 1.20g | Prot: 33.97g | Carbs: 84.09g. Breakfast: Kiwi, Sedano, Melinda Mela Golden. Lunch: Esselunga Mele Golden, Melinda Mela Golden, Milbona Yogurt Greco senza Grassi. Dinner: Il Viaggiator Goloso Composta di Mirtilli Bio , Milbona Yogurt Greco senza Grassi. more...

1628 kcal

Exercise: 1 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sweetsveta20011's Journal, 04 Jan 24

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