MartaMartinetti's Journal, 04 Jan 24

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Weigh In record (no journal entry) for 04 January 2024

41.1 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:

1763 kcal

Fat: 48.52g | Prot: 67.14g | Carbs: 258.87g. Breakfast: Caffè Espresso, Twinings English Breakfast Tea. Dinner: Coop Pizza Alle Verdure. Snacks/Other: Caco, Chiquita Banana. more...

1238 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 6 hours. more...

Gaining 1.1 kg a Week

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MartaMartinetti's Journal, 04 Jan 24

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MartaMartinetti's Weight History