Weigh In record (no journal entry) for 04 January 2024
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89 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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710 kcal
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Fat: 42.91g | Prot: 51.86g | Carbs: 27.34g.
Breakfast: Жареное Яйцо, Ермолино Колбаса Вареная Ермолинская, Манная Каша на Молоке. Lunch: Редис, Сметана 20%, Вареное Яйцо, Курица Вареная. more...
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Gaining 0.1 kg a Week
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СарбинаВ's Weight History
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