Weigh In record (no journal entry) for 04 January 2024
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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915 kcal
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Fat: 22.89g | Prot: 36.07g | Carbs: 141.01g.
Breakfast: Take It Veggie Bärlauch Veganer Bio-Aufstrich, Räucherlachs, Apfel, Tomaten, Möhren, Goldähren Rosenbrötchen. Dinner: Sojasoße, Lidl Sushi Box Sapporo. more...
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Losing 0.7 kg a Week
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Vani Belo's Weight History
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