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Ich fühle mich großartig. Bin aber auch etwas irritiert.
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70.9 kg
Lost so far: 49.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1894 kcal
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Fat: 80.32g | Prot: 88.64g | Carbs: 207.20g.
Breakfast: Crownfield Zarte Haferflocken, Trader Joe's Walnusskerne, Chiquita Banane, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Alpro Not Milk 3,5%. Lunch: DM Sportness Protein 90 Shake Vanille, Milsani Laktosefreie Fettarme H-Milch. Dinner: Milbona Hirtenkäse, Aldi Natives Olivenöl Extra, Hengstenberg Himbeeressig, Honig, Cocktailtomaten, Gelbe Paprika, Chinakohl. Snacks/Other: De Ruijter Milchschokoladen Streusel, Dr. Oetker Vanillepudding, Ferrero Pocket Coffee Espresso, Dattel, Diamant Würfelzucker. more...
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Losing 2.5 kg a Week
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LilaZeiten's Weight History
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