Weigh In record (no journal entry) for 03 January 2024
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55.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1000 kcal
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Fat: 48.10g | Prot: 34.93g | Carbs: 107.91g.
Dinner: Migros Ezine Peyniri, Zeytinyağlı Kereviz, Tarhana Çorbası, Lahana Sarması, Mlife Glutensiz Ekmek. Snacks/Other: Koska Çikolata Kaplı Fıstıklı Lokum, Çilek, Yağda Patlayan Patlamış Mısır. more...
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Gaining 0.0 kg a Week
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bernaumut's Weight History
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