Kiki1392's Journal, 03 Jan 24

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Weigh In record (no journal entry) for 03 January 2024

120 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:

1433 kcal

Fat: 68.62g | Prot: 87.86g | Carbs: 109.21g. Lunch: Penny Markt Buttergemüse, Gebratene Hähchenkeule (Haut gegessen), Semmelknödel. Dinner: Samyang Buldak Carbonara. more...

331 kcal

Exercise: Hula Hoop - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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Kiki1392's Journal, 03 Jan 24

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Kiki1392's Weight History