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Agustín2871
Journal
02 May 15
Agustín2871's Journal, 02 May 15
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Weigh In record (no journal entry) for 02 May 2015
77 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2015:
1308 kcal
Fat: 61.93g | Prot: 105.24g | Carbs: 78.31g.
Breakfast:
Café, Choclo, Camote, Cordero, Pechuga de Pollo, Carne Asada.
Lunch:
Frejol Rojo, Pescado Frito, Arroz Blanco.
Dinner:
Camote.
more...
2954 kcal
Exercise:
Running - 13/kph - 1 hour and 3 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours.
more...
Losing 2.3 kg a Week
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Agustín2871's Weight History
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