Weigh In record (no journal entry) for 02 January 2024
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120.5 kg
Lost so far: 1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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584 kcal
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Fat: 7.69g | Prot: 72.36g | Carbs: 54.83g.
Breakfast: Champ Protein 90 Shake Schoko. Lunch: Exquisa Fitline Frischkäse 0,2%, Baby-Spinat, Scampi, Barilla Nudeln Gekocht. more...
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steady weight
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sven.wunsch's Weight History
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