Weigh In record (no journal entry) for 03 January 2024
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1303 kcal
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Fat: 31.14g | Prot: 48.26g | Carbs: 205.82g.
Breakfast: Nestlé Compota de Manzana. Lunch: Miraflores Aceite de Maravilla, Huevo, Porotos Negros, Arroz Blanco. Dinner: Leche Entera, Maggi Puré de Papas . Snacks/Other: Loncoleche Break Caramel Macchiato, Costa Vivo Salvado , Té (Infusión), Azúcar Granulada. more...
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Gaining 0.1 kg a Week
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nagitopoto's Weight History
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