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Kilo çok az gitmeye başladı ya :(
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1510 kcal
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Fat: 89.60g | Prot: 88.18g | Carbs: 90.52g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Kaşarlı Tost. Dinner: Ekşi Hamur Ekmek, Yeşil Mercimek (Pişmiş). Snacks/Other: Ceviz, İğde. more...
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Losing 0.1 kg a Week
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nefertiti049's Weight History
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