Weigh In record (no journal entry) for 03 January 2024
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35.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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252 kcal
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Fat: 10.17g | Prot: 18.39g | Carbs: 21.72g.
Breakfast: Оливковое Масло, La Veneta Салат Микс с Рукколой, Помидоры, Яйцо. Lunch: Печень Куриная Жареная. Dinner: Куриное Филе Вареное, Вермишелевый Суп. more...
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Losing 2.5 kg a Week
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mmalkivska's Weight History
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