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Terug van vakantie. Genoten en nu serieus aan de slag! Zoutarm en koolhydraatarm.
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104.4 kg
Lost so far: 9.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 25.68g | Prot: 53.39g | Carbs: 50.01g.
Breakfast: Appel, C1000 Franse Magere Kwark, Gekookt Ei. Lunch: Komkommer (met Schil), Kipfilet, Groene Olijven, Tomaten, Feta Kaas. Dinner: Champignons, AH Courgette. more...
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Losing 0.1 kg a Week
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Simonesoeting's Weight History
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