Weigh In record (no journal entry) for 03 January 2024
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2351 kcal
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Fat: 166.06g | Prot: 57.51g | Carbs: 168.02g.
Breakfast: Сметана 13%, Самокат Буженина из Цельного Куска Окорока, Нарезка, Ананас. Lunch: Ананас. Dinner: Сметана 13%, Блинчик с Мясом (Норм Кбжу) , Самокат Буженина из Цельного Куска Окорока, Нарезка. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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KarinaHayrapetyan's Weight History
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