Weigh In record (no journal entry) for 03 January 2024
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118.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2291 kcal
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Fat: 59.69g | Prot: 199.03g | Carbs: 230.09g.
Breakfast: Druva Zelta Mākoņmaize, Lactima Kausēts Siers Toast, Baltais Sviests 82,5%, Balticovo Olas. Lunch: Santa Maria Sweet Chili Sauce, Baltais Turku Jogurts, Dimdiņi Skābēti Kāposti, LugliO Olīveļļa, Balticovo Olas. Dinner: Dimdiņi Skābēti Kāposti, Rio Mare Tuncis Savā Sulā, Golden Sun Rīsi . Snacks/Other: Qnt Prime Whey Belgium Chocolate Brownie, Banana, Baltais Biezpiens 0,5%, Smiltene Piena Spēks Šokolādes , Orange. more...
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Gaining 0.0 kg a Week
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