Weigh In record (no journal entry) for 03 January 2024
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84.5 kg
Lost so far: 30.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2563 kcal
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Fat: 87.19g | Prot: 212.13g | Carbs: 213.74g.
Breakfast: Flying Goose Sriracha Mayoo Sauce, Rispentomaten, Alpro Plant Protein Schokoladengeschmack, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Gyros, Frosta Gemüsepfanne Toskana. Dinner: Alpro Soya Soya Original, Rocka Nutrition No Whey Caramel Popcorn. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Barebells Salty Peanut Vegan. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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