Weigh In record (no journal entry) for 03 January 2024
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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445 kcal
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Fat: 25.48g | Prot: 26.99g | Carbs: 21.96g.
Breakfast: Chikalab Chikabar Tiramisu, Окское Яичный Белок, Яйцо Куриное, Лента Форель Слабосоленая, Экомилк Масло Сливочное 82,5%, Хлебный Дом Батон Нарезной. more...
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steady weight
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Lads23sska's Weight History
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