Weigh In record (no journal entry) for 03 January 2024
|
58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
418 kcal
|
Fat: 13.82g | Prot: 14.03g | Carbs: 55.14g.
Breakfast: Jacobs 3 in 1, Leinsamen, Edeka Beeren-Mischung, Kölln Haferflocken, TiP H-Vollmilch 3,5%, Kaffee. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|