Weigh In record (no journal entry) for 03 January 2024
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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418 kcal
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Fat: 13.82g | Prot: 14.03g | Carbs: 55.14g.
Breakfast: Jacobs 3 in 1, Leinsamen, Edeka Beeren-Mischung, Kölln Haferflocken, TiP H-Vollmilch 3,5%, Kaffee. more...
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Gaining 2.8 kg a Week
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angela.z1993's Weight History
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