Weigh In record (no journal entry) for 03 January 2024
|
88.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
835 kcal
|
Fat: 63.57g | Prot: 61.63g | Carbs: 5.00g.
Breakfast: Everyday Room 30%, Water, Koffie. Lunch: Carrefour Ijsbergsla , Regalo Mayonaise, Boter, Colruyt Gepelde Biefstuk Cat. I . more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mieke.rottey's Weight History
|