Weigh In record (no journal entry) for 03 January 2024
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78.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1161 kcal
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Fat: 86.04g | Prot: 78.92g | Carbs: 11.72g.
Breakfast: Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Landana Geitenkaas Knoflook Brandnetel, Gekookt Ei. Dinner: Beemster 30+ Oude Kaas, Gebakken Ei. more...
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Losing 7.7 kg a Week
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Comments
Niet verkeerd voor de 1e dag
02 Jan 24 by member: Gerrika G
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Lekker bezig! Hoe bevalt de egg fast?
03 Jan 24 by member: Denise 2.0
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Gaat best goed, geen honger gelukkig dus het valt me 100% mee.
03 Jan 24 by member: Gerrika G
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Oh super fijn! Zet hem op vandaag hihi
03 Jan 24 by member: Denise 2.0
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03 Jan 24 by member: Lind@@h
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03 Jan 24 by member: linkelouitje
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Gerrika G's Weight History
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