Weigh In record (no journal entry) for 03 January 2024
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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816 kcal
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Fat: 36.56g | Prot: 70.66g | Carbs: 50.20g.
Breakfast: Herbalife Formula 1 Erdbeergeschmack. Lunch: OceanSea Lachsfilet ohne Haut , Freshona Rahmgemüse Erbsen & Möhren . Snacks/Other: IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Losing 2.8 kg a Week
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blibla_blub's Weight History
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